The Night I Wanted To Die

The Night I Wanted To Die

One year ago, I wanted to die. The weight of all my decisions and actions came crashing down on me in one gigantic emotional tsunami. I cried. I raged. I broke my favorite glass. And I questioned whether I had any value to myself or those around me.

The demons almost won. Almost. Therapy saved my life.

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The Healing Journey - Denial Is A Helluva Drug

The Healing Journey - Denial Is A Helluva Drug

In the immediate aftermath of a tragic loss, your body's natural self defense systems kick in. These are the twin sisters of shock and denial. In this episode learn how to negotiate the immediate aftermath of a traumatic event so you can get on the road to healing.

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